Reflecting & A Challenge: gotta luv being green!
September 24, 2009 by La Mama Naturale'
Filed under Uncategorized
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With autumn in the air I’m feeling the good vibes of change. With the leaves turning color I feel like I need a new and refreshed feel. As I watched the sunrise this morning I thought back on my Green Visions for the year. I thought I would reflect on them and take a look at my progress. What has been successful and what hasn’t & surprise you with a challenge!
Meatless Monday: Raw Recipes
August 3, 2009 by La Mama Naturale'
Filed under Meatless Monday, Raw Recipes
As you might know, I’ve been delving into the world of the raw foods diet. The more and more I read the more and more I’m eager to try out new recipes and go to the raw side of the moon. LOL! Most of the recipes are simple and easy. I don’t want to get discouraged so we do quick, easy and of course tasty meals. I’m finding that all raw meals are tasty and look amazing when put together.
Going raw is very beneficial for the planet. By only consuming a plant based diet you are leaving all the methane gas that cows produce (and plenty of more things) at the door. Not only that, but you’re supporting local farmers by eating more organic and local fresh fruits and veggies. It’s no secret that we need more greens in our diet as well as nature’s candy- fruit!
I love raw food dishes because they’re colorful and the fresh herbs add depth to dishes. It gives you a whole new perspective on texture and taste. They say variety is the spice of life!! In the raw foods diet you’re getting a variety of fresh fruits and veggies everyday for each meal. There are numerous health benefits that it’s great for: Weight loss, Diabetes, Eczema, body odor and plenty more. I want to glow and smell like strawberries!!!
